Choose the bootcamp session that fits around you!
Here at KC Fit, we know how crazy life gets and we want you to find a time that works. That you can comfortably commit to and look forward to each week.
All the sessions are in your ‘typical’ Bootcamp style* - a great mix of cardio, body-weight exercises, strength work using a variety of dumbbells, tyres, battle rope, kettle bells, resistance bands etc which is all provided for you. The KC Fit difference is that each session is different and unique and involves a tailored approach to each client; taking into account fitness and strength levels, injuries, abilities and is delivered within a fun and supportive group environment.
*Except with all tummy safe options and working out WITH your pelvic floor keeping your knickers dry.