KC Fit is a supportive community of everyday people working towards a variety of goals. We’re focused on improving ourselves, not comparing ourselves to others. We’re adapting to a healthy lifestyle from making sure (most of the time) we’re sleeping enough, reducing stress levels, exercising in a way we enjoy and is achievable for the sage of life we’re at and eating whole foods we enjoy – that fuel our bodies.

FACE TO FACE TRAINING

TIMETABLE

See below the timetable of all KC Fit sessions. Most sessions are women only. All mums' sessions (weekday mornings 9:15am) have a FREE BABYSITTER you can book in with. If you have any more questions or queries please don’t hesitate to contact us.

See block dates and venues below.

For KC Fit limited Personal Training spots, contact us here.

VENUES